From The Heart Podcast
Hosted by Chloe Trca, talking all things self development, fitness, nutrition, lifestyle, wellness and business to help create you create your best self.
Podcasting since 2022 • 165 episodes
From The Heart Podcast
Latest Episodes
You’re not behind, you’re just moving too fast
You’re not behind, you’re just moving too fast.In a world that glorifies hustle, speed, and constant progress, it’s easy to feel like you’re falling behind when things don’t happen as quickly as you expected. But what if the problem isn’...
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21:02
Don’t Quit Yet: The Season That’s Breaking You Might Be Refining You
Growth isn’t always exciting—it’s often uncomfortable, slow, and refining. In this episode, we’re talking about what it really means to learn to endure and why the hardest seasons of your life may actually be shaping you the most....
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21:06
Which Pain are you Choosing? Why it's your Choice
In this episode, we’re talking about a powerful truth most people try to avoid: pain is inevitable, but which pain you experience is often a choice.There’s the pain of discipline or the pain of regret. The pain of growth or the pa...
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31:27
How to Set Healthy Boundaries to Protect your Peace, Purpose, and Future
In this episode, we’re diving into how to set healthy boundaries that protect your peace, align you with your purpose, and safeguard your future. If you’ve ever felt stretched too thin, guilty for saying no, or drained by relationships, ...
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26:36