Episode 14: "Things Don't Owe You Ease" with Haley Cordova - Her healing journey, Importance of Sensory Rest, the Psychological impacts of our wellness journies + more

Welcome to the 14th episode of From The Heart Podcast. Today I got the privlage of sitting down with Haley Cordova. We go in depth on her healing journey with food and exercise, the physocligical impact wellness can make, and why life doesn't owe you ease. 

Find Haley Here! 
Instagram: https://www.instagram.com/fueledbyfitnesss/
TikTok: https://www.tiktok.com/@fueledbyfitnesss?_t=8lm7Uiicmkw&_r=1
Podcast: https://open.spotify.com/show/3QHmtvNMrBtL3UkcUkwtN9

Join and get your first week FREE
My Workout App: https://my.playbookapp.io/chloe-trca?fbclid=PAZXh0bgNhZW0CMTEAAabS0xGm6dLd2vNQWkN2ymaGByCyEAsY0Je9r3-zfx66vE-56RUzl1lFMR0_aem_ZmFrZWR1bW15MTZieXRlcw

Find me on 
- Instagram : https://www.instagram.com/chlochlosfit/
- The Self Made Podcast : https://www.tiktok.com/@theselfmadepodcastt?is_from_webapp=1&sender_device=pc
- TikTok : https://vm.tiktok.com/ZMJUA2ewH/
- Youtube :https://www.youtube.com/channel/UCyaWuO4c0hocCuSDJSJpKVQ
- My workout app : https://my.playbookapp.io/chloe-trca