Episode #17 How Change Can Undcover Hard Truths | My recent hard truths

This episode is packed FULL. I chat about the power of knowledge and wisdom and how we can utilize that better in our lives. I talk about the general discomfort we feel in our early 20's. I then go into some hard truths I've uncovered recently. These include topics such as learning to communicate emotions and feelings, learning to build capacity, and how to receive constructive feedback better. 

Essentially this episode discusses how being in a routine can create numbness or areas of unawrness. 

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