From The Heart Podcast
Hosted by Chloe Trca, talking all things self development, fitness, nutrition, lifestyle, wellness and business to help create you create your best self.
From The Heart Podcast
Episode #21 Matt Zelaya (Part 1) on Finding and Building Mental Toughness during Ultra Marathons, Iron Mans, Hyrox
This episode I got to sit down with my friend Matt Zelaya and chat about his recent 100 mile ultra marathon. He breaks down how he mentally prepares for races, his mindset during them and what's next for him.
Matt's Instagram: https://www.instagram.com/matt_zelaya/
Join and get your first week FREE
My Workout App: https://my.playbookapp.io/chloe-trca?fbclid=PAZXh0bgNhZW0CMTEAAabS0xGm6dLd2vNQWkN2ymaGByCyEAsY0Je9r3-zfx66vE-56RUzl1lFMR0_aem_ZmFrZWR1bW15MTZieXRlcw
Find me on
- Instagram : https://www.instagram.com/chlochlosfit/
- From the Heart Podcast : https://www.instagram.com/fromtheheartpodcastt/
- TikTok : https://vm.tiktok.com/ZMJUA2ewH/
- Youtube :https://www.youtube.com/channel/UCyaWuO4c0hocCuSDJSJpKVQ
- My workout app : https://my.playbookapp.io/chloe-trca
