From The Heart Podcast

Episode 39: Recap and Review of the 75-Hard Challenge

Chloe Trca

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In Episode 39, we dive into a detailed recap and review of the 75-Hard Challenge. We break down the key aspects of this  75-day mental and physical challenge, sharing personal experiences, insights, and lessons learned along the way. Whether you're considering taking on 75-Hard or just curious about its impact, this episode offers a candid look at the highs, lows, and transformative moments that come with committing to this rigorous program. Tune in for all the details!






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